It’s Okay to Feel Lesson

It’s Okay to Feel lesson

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Overview: this lesson works with emotions and how they affect us as individuals.

This lesson is a good introduction to our character education and peaceful problem solving series.  This has been adapted from the anti-bullying workshops produced on behalf of the Kennedy Center.  This lesson includes the story "Duncan, the Dragon" (because dragons are a favorite topic for kids!) and works with how emotions affect us.  Your students will have the opportunity to work with many emotions and learn how to handle them.

Grade Level

  • 1st Grade
  • 2nd Grade
  • 3rd Grade
  • 4th Grade


  • 3 Drama Tools
  • Body
  • Emotions
  • Mind
  • Voice


  • Emotions
  • Social/Emotional Learning


  • Open